© Kucoba.com Webmaster Tools | Blogger Tool
Dry air in cold weather can make the throat itching and trigger the disease of the throat. But fortunately, recipes can throat pelega mduah found in kitchen cabinets.
"Natural remedy is a good solution to overcome a sore throat. In fact, many natural remedy for a sore throat can be made at home. That is, it does not have to get out the House in cold weather, "said Benjamin Asher, MD, PC, Member of Committee on Complementary and Integrative Medicine in head and neck surgery section of the American Academy of Otolaryngology.
Here are three ways to overcome the throat pain as reported by Prevention.com, Monday (13/2/2012).
1. Lapisi throat with honey and warm water
One tablespoon of honey mixed in warm water and lemon is a good natural remedy. The herb is able to coat the throat and soothe irritation.
2. Gargle with salt water
Gargle with salt water or another solution will help alleviate sore throat irritation caused by dry air or allergy. In a study in India, patients who are hooked up to tubes of Thrace after the operation prompted gargle with a mixture of one teaspoon of licorice mixed with 8 ounces of water. As a result, the mixture was successful in reducing the severity of sore throat gargle patients compared with normal water.
The licorice mixture can be used as a drink or as a mouthwash. Rinse out with organic apple cider vinegar is also effective, because it can clean up the throat but not as hard as any other vinegar. One tablespoon of whiskey bourbon laced a glass of warm water can also be used to rinse out. The mixture is deadly bacteria while soothing the throat at the same time.
3. Preventing recurrence
"Prevention is the best medicine for a sore throat caused by irritation or infection of the virus," said Dr. Asher.
For example, a sore throat in the morning can be caused by a drought due to breathing through the mouth at night, or it could be triggered by an increase in gastric acid when sleeping.
Moisturizing dry air can cope. In addition, arrange a bed or pillow to head slightly lifted so as to prevent a sore throat due to an increase in gastric acid. Don't ignore a sore throat that has lasted more than a week, since it could be a sign of a serious problem.
"If you have severe pain and cause difficult swallowing, meet the doctor. If you're having pain centered on one side of throat, immediately seek the advice of a healthcare professional. Smokers who long suffered a sore throat should immediately to the doctor, "Dr. Asher.
