Forget The Strong Medicine, Yoga Make Lovemaking So More Awesome

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Not all sex problems must be resolved with medication, especially if it's just a matter of lack of passion or too rapid ejaculation. The sport also can handle it without the side effects, especially those that synergize the body and mind for example yoga.

Long ago, the sport was known to have huge benefits in sexual life. Certain types of exercise such as yoga and gymnastics kegel has specialized movements that could replace the function of the drug in overcoming the problems of sex.

Some of the benefits of yoga in improving the quality of sex among other things as follows, as quoted from the Huffingtonpost, Sunday (19/2/2012).

1. improve vitality

Tantra is one of the types of yoga that aims to find peace themselves. Since thousands of years ago, one of the oldest types of yoga has been used as a therapy to overcome sexual disorders while enhancing stamina during love-making.

Range of motion in tantra yoga as mula bandha and root lock can strengthen abdominal, pelvic and around genitals. Somewhat similar to kegel exercisers, gerakan-gerakannya also launched an effective blood flow to muscles in the reproductive organs.

2. Overcome premature ejaculation

One of the problems that most men in the conduct complained of by the fertile age is premature ejaculation, because it greatly affects the household harmony. At least 25-40 percent men experienced this, with varying severity.

A study on the All India Institute of Medical Sciences in New Delhi showed any kind of yoga, even more effectively tackle premature ejaculation than strong medications (Prozac) in fluoxetime doses of 20-60 mg. is another plus, yoga has no side effects as with any powerful drug factory-made.

3. improve libido for women

Women who orgasm hard problems usually have a less passionate as fuck, so it doesn't get to enjoy the event. As a result not just can't reach the peak of pleasure, but sometimes can actually trigger pain around the pubic due to lack of lubrication.

Researchers from the University of British Columbia unveil, some alternative therapies like yoga and acupuncture can improve passion sex or female libido. Principle, both types of therapy is able to raise awareness of that is being done so that more can be enjoyed.